THIRTEEN MOONS for the Yogi

"It took 13 years for me to walk myself back to whole-ness. It took 13 years of quietly falling apart, half-assed attempts at wellness, and leaning on my "too busy" crutch before I was ready to commit to nurturing my whole Self. Thirteen Moons takes women on a journey back to their Whole Self with thirteen beautiful, soul-healing sessions."  - Erica Nunnally, nationally recognized as one of the country's up and coming awe inspiring Yoga Leaders

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What is The Year of the Yogi?

Year of the Yogi is a journey of Self Awareness. It is a once-monthly online journey for women who are ready to walk back into their truest self and live intentionally — embracing their whole Self in wellness.

Each month is an invitation to explore a different wellness-based practice in the form of yoga, mindful eating, and self-healing to take as Medicine to nurture yourself.

Energy Medicine

October - Chakras and Reiki

November - Koshas

December - Meridians

Earth Medicine

April - Mindful Eating

May - Everyday Ayurveda

June - Kriyas

 

Sound Medicine

January - Sound Healing

February - Mantra and Meditation

March - The Sound of Silence

Your Medicine

July - Self Study (one-on-one work)

August - Self Study (one-on-one work)

September - Action for continued Wellness


What Journey Women are Saying

A catalyst for stepping into my Life!

"Since Joining the Year of the Yogi Journey, and becoming certified in Reiki, + studying the Angelic Realm, as well as meditating, journaling and practicing Yoga, I wake up every day with new ideas, and for the most part turn my thoughts into things." - Carol

Deceptively simple! Transformative!

"They way the journey is unfolding is remarkable! It's a subtle journey where things just creep up on you and then making the choice to change seems like the natural thing to do — instead of that feeling that says 'how can I do this' or 'how can I fit this in'?" - Danielle


Benefits of the Journey:

  • a directed and purposeful way to explore and apply Yoga to your modern life

  • self paced and flexible schedule; learn online and in person to suit your schedule

  • gain continuity for your practice to fuel growth

  • one-on-one attention for your practice

  • learn how to do a pose "properly" for your body - monthly asana refinement

  • learn self-healing through Reiki 1 initiation (optional)

  • reiki healing immersion

  • yoga nidra immersion

  • sound healing immersion

  • learn your 'dosha' and some simple daily mindful eating practices

  • learn various forms of meditation and breathing practices

  • develop a new sense of freedom in your life within a community of like-minded women

  • receive a certificate of completion and

  • be initiated into the Sacred Circle of Thirteen Moons (optional)


Where and When is it?

This program is held online in our private virtual classroom. There are no extensive reading lists nor any assignments  to "hand in".

Lessons go live during the first week of each month and the recordings will be available within 3 days of the live session each month so you can access them if you are unable to attend the live session. You have the entire month to retrieve the monthly lesson and delve into your journey work once the lesson is posted. It is recommended that you set aside a “regular class time” of 30 to 60 minutes to access and digest the next level of your journey at the start of each month. Then weave the lesson into your daily life throughout the remainder of the month and beyond.

Plus Workshops (if you selected this option):

  • Sound Healing & Yoga Nidra

  • Mantras & Malas

  • Reiki 1 Attunement

  • Asana Refinement

The foundation for this work is based on the year and a day (13 month) initiation. Your entry into the Journey will begin with a Journey Prep.

During Journey Prep, we will go over how to best use this sacred time and the available resources for the most transformative year possible. The work done during Journey Prep is vital to the foundation of your journey over the next twelve moon cycles.

Next Journey Prep Date: Sunday January 6 @ 6pm


Enrollment and Tuition

There are two options for participation. You can select ‘Online Only’ or if you would like to attend the in-person workshops select ‘Online with Workshops’. So you’re monthly investment will be either $85/month or $100/month.

  • Online Only: The exchange is $85 a month for thirteen months.

  • Online with Workshops: The exchange is $100 a month for thirteen months.

There is a nonrefundable $125 application and materials fee required to reserve your space. Should you choose to pay your tuition in a full lump sum you will save $125.00.

If your application and materials fee is received by June 15th you will receive a sacred gift in the mail as a Thank you for stepping into this Journey of Awareness early and with conviction. Registration for this annual cycle of 13 Moons closes on September 9th.


A Note from Erica:

It is important to understand that my role is to hold space as you move through your own healing and transformation processes. If you choose to share your insights, discoveries, roadblocks, and successes with me, I will always keep our discussions in the strictest of confidence. I am not a therapist and can not and will not stand in the stead of a good therapist or psychologist. I am not a physician and can not and will not stand in the stead of a good physician. I am a yogi, reiki master teacher, and a guide in the Way of finding your Truth. I can and will offer my advice, points of clarity, perspective and support in my role as a Way Finder.

Each women-identified student who joins the Year of the Yogi is treated with respect, met exactly where they are in their lives, without judgment, without shame, and without fear.

One love.

 
 

Featured On:

The Business of Life podcast with Keith Callahan

http://keithcallahan.com/business-of-life/in-awe-of-the-human-spirit-erica-nunnally-the-bija-institute/

www.somina.com

http://www.sonima.com/videos/yoga-for-healing/

http://www.sonima.com/videos/bija-institute/

http://www.sonima.com/videos/reiki/