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Personal Yoga

A guided personal yoga session is a tremendous opportunity to explore your practice more deeply. Sessions are typically one-on-one, however Erica is happy to arrange for a personalized small group class as well. She is attentive, compassionate, and excels at meeting you where you are on your wellness journey while maintaining a keen eye on your goals. Schedule a session.

duration: 1 hour

One word — thoughtful!
Erica is so instructional; thoughtful and respectful of where I am working.
— Peter H.