The Art of Mindful Sequencing

The Art of Mindful Sequencing


January 5

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These workshops are part of the Deep River School of Yoga Teacher Training (200hr level).

As such if you are already a yoga teacher you may apply the hours spent in this workshop to your continuing education units with Yoga Alliance. If you are currently in a 200hr YTT and need to make up any missed hours and content from your training, you may be able to apply the time spent in this workshop toward that end. Please speak with your YTT directors prior to registering to confirm they will accept this application.

January 5 • Saturday - The Art of Sequencing, pt 1

: Intro to the Art of Sequencing

Theory and practice come together in a comprehensive presentation on the power of skillful sequencing. You will learn how to sequence and teach multi-level classes, work with different populations and be sensitive to students and their different ways of learning. We will address specifically how to teach and modify asanas for beginners, those with injuries, and seniors. We will explore the psychology of beginning and seasoned students, different ways of learning (visual versus descriptive), and the art of seeing and teaching to the people in front of you.

Session runs from 9am - 4pm each day with a 1 hour lunch break (3 hour blocks). All sessions take place at 172 Exchange Street, Pawtucket, RI. Free parking is available. Please bring your lunch or plan to find a restaurant near by.